Services & Rates

Add On Arnica Oil

Add to any Service $10.00     Kettle Care Organics Arnica Rub

What makes our Arnica Rub simply the best?
Well, we start with an oil infusion of Wildcrafted Arnica, handpicked here in the Rockies. To that we add Organic Calendula, Organic Chamomile and Organic Lemon Balm hand harvested at local farms.  After the oil is saturated with this botanical goodness, we add pure Montana Beeswax and cups of powerful essential oils.

The result is a powerful formulation that is bursting with soothing Made in Montana goodness. 

Add On Aromatherapy

Add to any Service $10.00 Aromatherapy
Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapists believe aromatherapy can boost well being, relieve stress and help to refresh your body.. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like coconut oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome. They might ask about the current state of your work life, home life, physical health and mental state to learn about what you need. If you are pregnant or breastfeeding, check with your doctor to see if this type of massage is safe for you.

 

Add On CBD Oil

Upgrade any treatment to CBD Oil for an extra $15.00

So the next time you book an appointment for a massage, you may want to consider incorporating CBD hemp oil. CBD (cannabinoid) has a myriad of health and wellness benefits that comes in several different forms. When it comes to Hot Stone massage, CBD products fit perfectly. In fact, CBD topicals provide one of the easiest ways to take advantage of CBD's benefits and can be used to target specific areas of the body that require particular attention for pain relief.

By implementing CBD massage oils and topicals, you can benefit both from the relaxing and invigorating effects of a massage with the medicinal pain and discomfort relieving effects of CBD. The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation, and much more. CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, and is beneficial in relieving anxiety.

We use a high quality oil from Mary's Nutritionals, for more information go to MarysNutritionals.com.

Add On Cupping Therapy

You can have the experience of cupping added to your service at no extra charge, another one of Natural Elements many perks. 

The modern world of healing has embraced another wonderful ancient technique, which has been used extensively in Chinese medicine for several thousand years. By creating suction and negative pressure, the skin will redden, indicating that circulation has been brought to the surface. Massage cupping is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue. If you would like to experience this we offer it as an add on to any treatment. Silicone cups only.

This treatment may leave round circular marks (not bruises) that my last anywhere from hours up to 2 weeks.

Add On Facial Massage

25 minutes: $35.00

Customized non-exfoliating facial massage using organic skincare products  by Kettle Care Organics or a Doterra facial system, moisturizing or acne formulas available. 

 

Add On Foot Scrub

25 minutes: $35

You may add a mini reflexology session with a foot treatment using an organic salt or sugar scrub followed with a thick moisturizing peppermint or lavender lotion from KettleCare Organics.

 

Add On Visceral Manipulation

20 minutes: $35

Performed by Mary Gold Only

Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensation patterns that cause pain and dysfunction. It does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem. This technique assesses the relationship between the body’s organs - heart, liver, gallbladder, kidney, bladder, uterus etc. and other structures, muscles, fascia, ligaments and joints. The organs in our body have a movement pattern or a range of movement unique to each organ, just like our joints, they need to move within their range for optimal function.
The movement of an organ can be restricted by surgical scars, adhesion, infection, illness, poor posture or traumatic injury. A restriction prevents the “gliding and sliding” action of the organ over other structures within the body, creating an area of fixation. Our body learns to accommodate by moving around this area of tension, and over time this repeated movement leads to chronic irritation and inflammation causing musculoskeletal, neural and visceral dysfunction.ibe your new service here

Aromatouch with Scalp Massage

60 minutes: $90
90 minutes: $130

Experience the healing power of essential oils in this one of a kind mind body centering experience.  Therapists will lightly massage a sequence of 8 certified therapeutic grade oils down the spine and feet to bring the body into a perfectly relaxed homeostasis.  The relaxation sequence is completed with a soothing scalp massage. A gentle alternative treatment to bring the body into balance.

Ashiatsu Massage

60 minutes: $90
90 minutes: $130
120 minutes: $160

Ashiatsu Deep Tissue Massage by Beth Thomas Only

Ashiatsu (foot pressure) is a barefoot massage technique using comfortably deep gliding pressure over your body. Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than with traditional hands-on treatments.  Bars overhead are used by the therapist during the massage session for balance and support. Combining gravitational force with centripetal and centrifugal movements, Ashiatsu techniques are used to create a structural change in chronically tight muscles and soft tissues. This translates to a deeper relaxation with “pain-free” gliding strokes that stimulates the lymphatic system, creating a full-body calmness and well-being. 

 

Bellanina Facelift Massage

75 minutes: $115

By Yvette Bennett Only

Bellanina Facelift Massage consists of a thorough cleansing with a wholesome facial cleanser and warm towels to soften the skin. This process cleans cellular debris and prepares the skin for massage.

A full thirty minutes is devoted to massaging your face with luxurious aroma therapeutic oils. Warmed towels soothe the tension lines from your face. Using whipping, tapping, acupressure and contouring strokes as well as manual lymph drainage, blood and oxygen is stimulated to nourish, rejuvenate and tone the muscles and skin of the face. After hot towels soothe your feet, your hands and feet are then massaged while you relax during the “tie-up” step.

The face is moisturized with cremes containing the finest natural bio-extracts to feed and nourish the skin. At the completion of your Facelift Massage treatment, your scalp is massage and your back is cleansed with a hot towel.

Pick from CBD Product or Manuka Honey

 

Body Scrub with Lymph Massage

105 minutes: $145

An Invigorating Organic Sugar or Salt Scrub will leave your skin glowing and refreshed. After a warm shower you will receive a massage that will specifically help move your lymph system and get you feeling your best.

Body Talk Energy Work

30 minutes: $50
60 minutes: $90
90 minutes: $130
120 minutes: $160

Performed by Mary Gold Only

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

 

Cupping Massage

30 minutes: $45
60 minutes: $80

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. 

 

Couples or Same Time Massage

Natural Elements Massage Therapy rates for this massage will vary depending on the type of treatment each has requested (times 2).  If you are not able to find two appointments at the same time on-line please call, I may be able to book this for you at your preferred time.  We offer this massage in the same room or separate rooms.

 Couples massage is a popular service, any time of year.  Basically, two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms and daughters, or best friends.  It is sometimes also called a duet massage.

 

CranioSacral (SM)

30 minutes: $50
60 minutes: $90
90 minutes: $130
120 minutes: $160

Cranial Sacral Therapy is excellent for concussion recovery, migraines and all issues involving the flow of cerebral spinal fluid. 

CranioSacral Therapy (CST) is a very gentle, manipulative technique that helps to detect and correct imbalances in the CranioSacral System, which extends from the bones of the skull to the base of the spine, inclusive of the nervous system. As the nerves originate in the spine, correction from that area can have a beneficial effect as far away as a foot or hand. The body’s natural healing mechanisms are therefore encouraged to improve the capacity and capability of the nervous system. The negative effects of stress dissipate, and resistance to disease is strengthened.

Deep Tissue Massage

30 minutes: $50
60 minutes: $90
90 minutes: $130
120 minutes: $170

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

 

Hot Stone Massage

30 minutes: $45
60 minutes: $80
90 minutes: $115
120 minutes: $150

One of the many high end perks of Natural Elements is that we do not upcharge for the use of hot stones!

Hot Stone Massage is a style where heated stones are placed at specific sites on your body and used through out the massage to deepen relaxation and promote circulation in your muscles. Muscles that are heated with stones release tension and stress much more deeply and quickly than with a traditional massage. Absolutely melting the knots in your muscles.  The overall experience is very relaxing, nurturing, and rejuvenating.

 

Hydrating Body Wrap

105 minutes: $145

Rejuvenate with a Luxurious, Hydrating grape seed, Turkish oil body scrub and wrap. With a warm shower and ending with a moisturizing full body massage.  Sure to wash away your dry winter skin and leave your skin feeling like silk!

 

Lymphatic Drainage

30 minutes: $50
60 minutes: $90
90 minutes: $130
120 minutes: $160

Performed by Mary Gold Only

As we go throughout our everyday life, everybody tends to build up toxins in their body. It’s your lymphatic system’s job is to remove these toxins and other unwanted waste by transporting lymph throughout the body through a network of tissues and organs. Lymph is a clear, slightly yellow fluid containing white blood cells to help your body’s immune system and to fight off infection.
Your lymphatic system is what keeps you healthy. Activating the lymph flow throughout the body can stimulate the immune system. When it isn’t working properly, stagnant fluid containing these toxins builds up in the body. If you are ever feeling achy, sluggish, have minor pains, or become susceptible to cold and flu, it is most likely because your lymphatic system isn’t doing it’s job. More serious conditions of your system not working are lymph edema, infections, blockage and cancer.

 

Mountain Magic Body Wrap

105 minutes: $145.00

This is a luxurious treatment that begins with a detoxifying glacial clay body wrap. Followed by a warm shower and a 60 minute massage using an organic hydrating body creme.

 

Mountain Serenity CBD Massage

60 minutes: $95
90 minutes: $130
120 minutes: $165

A CBD Massage Can Help You Recover Faster From a Day on the Slopes, Hiking, Biking or Working Hard!

The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation, and much more. CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, and is beneficial in relieving anxiety, as well as gastric distress.

  1. Pain Relief
  2. Deep Relaxation
  3. Reduce Inflammation
  4. Help with Sleep
  5. Improve Skin Health 
  6. CBD is an efficient and safe way to treat acne, thanks in part to its remarkable anti-inflammatory qualities.

 

 

 

Neuromuscular Therapy

30 minutes: $50
60 minutes: $90
90 minutes: $130
120 minutes: $160

Performed by Mary Gold Only

Neuromuscular therapy uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically-oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and bio-mechanical problems that can be caused by repetitive movement injuries.

 

Prenatal massage

30 minutes: $45
60 minutes: $80
90 minutes: $115
A form of therapeutic massage that is aimed at meeting the needs of the pregnant woman. The massage helps to improves circulation, reduce stress, reduce fatigue and decrease common body aches and symptoms of pregnancy. The massage is usually performed during the second and third trimesters.
 

Reflexology with Foot Scrub

45 minutes: $65

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Followed with an organic salt or sugar scrub followed with a thick moisturizing peppermint or lavender lotion from KettleCare Organics.

Seated Chair Massage

30 minutes: $40

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

$40-30 min.  $55-45 min. 

Sticks and Stones

30 minutes: $45
60 minutes: $80
90 minutes: $115
120 minutes: $150

By Yvette Bennett Only

A full body massage with Warm Bamboo and Warm Stones of different shapes and sizes, relieves muscle pain and tension, and quiets the mind.

                                          Benefits of Bamboo Massage

                 Increases Circulation                     Decrease Muscle Spasms

                 Aids Body Detox                             Burn Fat to Reduce Cellulite 

                 Helps Firm the Skin                        Improve Blood Circulation     

                Breaks up Tissue Adhesion           Natural way of Reliving Stress

                Releases Endorphins to Promote Relaxation and Pain Reduction    

 

 

Swedish Massage

30 minutes: $45
60 minutes: $80
90 minutes: $115
120 minutes: $150
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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

Trauma Release

30 minutes: $50
60 minutes: $90
90 minutes: $130
120 minutes: $160

Performed by Mary Gold Only

Emotional release techniques heal damaged emotions and thought patterns that interfere with your happiness and well-being. They quiet the voice of the inner critic and ease emotions caused by trauma. They work wonders for easing painful thoughts and irrational fears whether your memories go back 50 years or a very recent.

Negative, painful emotions keep you in a state of stress. They harm not only to your mental health, but your physical health as well. They harm your relationships and skew your view of the world. You cannot enjoy optimal holistic wellness while stress hormones keep you physically and mentally in fright fight mode. Healing mode requires a relaxed, calm mind and body.

When a trauma happens, no matter how big or small, its memory lodges somewhere in your body. When this cellular memory is triggered, you get caught in a loop of painful thoughts and distress. As you let go of the emotional pain, your thoughts about the incident shift.  The energy flow is unblocked and so is the distress that accompanied it. You are then free to integrate the memory in a healthy way, or surprisingly even let it fade away. Then you are free to use that energy for healing, creativity, and purpose.

Visceral Manipulation

30 minutes: $50
60 minutes: $90
90 minutes: $130
120 minutes: $160

Performed by Mary Gold Only

Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensation patterns that cause pain and dysfunction. It does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem. This technique assesses the relationship between the body’s organs - heart, liver, gallbladder, kidney, bladder, uterus etc. and other structures, muscles, fascia, ligaments and joints. The organs in our body have a movement pattern or a range of movement unique to each organ, just like our joints, they need to move within their range for optimal function.
The movement of an organ can be restricted by surgical scars, adhesion, infection, illness, poor posture or traumatic injury. A restriction prevents the “gliding and sliding” action of the organ over other structures within the body, creating an area of fixation. Our body learns to accommodate by moving around this area of tension, and over time this repeated movement leads to chronic irritation and inflammation causing musculoskeletal, neural and visceral dysfunction.

 

Out Call

60 minutes: $140
90 minutes: $175
120 minutes: $210

Natural Elements Massage & Spa of Whitefish is bringing the luxury of massage to you. Enjoy your massage without leaving the comfort your vacation rental, motel or home. We also do couples out call massages. Please call to schedule these services as we need to coordinate therapists schedules.

Prices reflect mileage with 10 miles of Whitefish. Additional costs for longer travel times.  

Deep Tissue Prices: $150/ 60 Min- $190/ 90 Min- $230/ 120 Min

 

 

Package of 5 / Swedish

60 minutes: $345
90 minutes: $506

Save through out the year and purchase a package of 5 swedish, hot stone, prenatal or cupping sessions!

Package of 5 / Deep Tissue

60 minutes: $396
90 minutes: $572

Save all through the year by Purchasing a  Package of 5 
Choice of a 90 Minute Deep Tissue, Ashiatsu, Cranial, Visceral, Trama Release, Lymphatic Drainage or Neuromuscuolar Massage.