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Mon-Sat: 08.00 am to 5.00 pm
Mon - Sat: 9:00am - 8:00pm | Sunday - 10:00am - 6:00pm
Step into a private sanctuary designed for elevated wellness. Our in-room infrared sauna has advanced heating technology, red light therapy, and soft vibrations to help trigger the lymphatic system and provide a highly immersive experience. This dual-therapy approach promotes cardiovascular support, muscle relaxation, and skin rejuvenation. For those living in colder climates like Whitefish, regular heat therapy can help with stiffness and seasonal stress, keeping your body flexible and balanced all year long.
Infrared heat increases your body temperature, resulting in increased sweat and natural detoxification.
Red light therapy helps support collagen and skin health.
In-room saunas help improve lymphatic flow supporting oxygen and nutrient circulation in the body.
Perfect for muscle recovery, it helps reduce soreness and improve flexibility.
You can select different heat levels and therapy settings to personalize each session to your wellness needs.
Surrounded by the natural beauty of Whitefish, our outdoor sauna offers a powerful way to restore and reset. It’s a perfect winter ritual for Whitefish residents that combines the proven benefits of infrared therapy and steam heat to deliver a comprehensive wellness experience. Infrared warmth penetrates deeply to relax tight muscles and improve circulation, while steam soothes the respiratory system and hydrates the skin. With multiple selectable programs and functionality settings, you control the intensity and focus of each session.
Regular sauna sessions help reduce joint tension and improve flexibility when temperatures drop.
Steam helps open airways and soothe congestion, especially helpful during colder Whitefish seasons.
Steam helps open pores and supports rejuvenation and overall skin health.
Heat exposure promotes immune health and reduces stress hormones.
Sauna assists in the recovery of muscles after skiing, hiking or stressful long days.
Surrounded by the crisp, invigorating air of Whitefish, our cold plunge offers a refreshing reset for both body and mind. Designed as the perfect complement to sauna sessions or massage therapy, cold water immersion delivers a powerful, natural boost to circulation and recovery. The sudden drop in temperature stimulates the body’s systems, encouraging faster muscle repair, reduced inflammation, and a noticeable increase in mental clarity.
Cold immersion helps reduce inflammation and soreness, speeding up recovery after physical activity.
The body responds to cold by constricting and then reopening blood vessels, promoting healthier blood flow.
The shock of cold water sharpens focus, boosts alertness, and helps reset your nervous system.
Regular cold exposure can lower stress levels and improve overall resilience to daily pressures.
Cold plunges stimulate endorphin release, leaving you feeling refreshed, uplifted, and recharged.
