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Mon-Sat: 08.00 am to 5.00 pm
Mon - Sat: 9:00am - 8:00pm | Sunday - 10:00am - 6:00pm
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
One of the many high end perks of Natural Elements is that we do not upcharge for the use of hot stones!
Hot Stone Massage is a style where heated stones are placed at specific sites on your body and used through out the massage to deepen relaxation and promote circulation in your muscles. Muscles that are heated with stones release tension and stress much more deeply and quickly than with a traditional massage. Absolutely melting the knots in your muscles. The overall experience is very relaxing, nurturing, and rejuvenating.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
A form of therapeutic massage that is aimed at meeting the needs of the pregnant woman. The massage helps to improves circulation, reduce stress, reduce fatigue and decrease common body aches and symptoms of pregnancy. The massage is usually performed during the second and third trimesters.
A CBD Massage Can Help You Recover Faster From a Day on the Slopes, Hiking, Biking or Working Hard!
The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation, and much more. CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, and is beneficial in relieving anxiety, as well as gastric distress.
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically-oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and bio-mechanical problems that can be caused by repetitive movement injuries.
The modern world of healing has embraced another wonderful ancient technique, which has been used extensively in Chinese medicine for several thousand years. By creating suction and negative pressure, the skin will redden, indicating that circulation has been brought to the surface. Massage cupping is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue. Silicone cups only.
This treatment may leave round circular marks (not bruises) that my last anywhere from hours up to 2 weeks.
There is deep tissue and cupping massage included in this session.
As we go throughout our everyday life, everybody tends to build up toxins in their body. It’s your lymphatic system’s job is to remove these toxins and other unwanted waste by transporting lymph throughout the body through a network of tissues and organs. Lymph is a clear, slightly yellow fluid containing white blood cells to help your body’s immune system and to fight off infection.
Your lymphatic system is what keeps you healthy. Activating the lymph flow throughout the body can stimulate the immune system. When it isn’t working properly, stagnant fluid containing these toxins builds up in the body. If you are ever feeling achy, sluggish, have minor pains, or become susceptible to cold and flu, it is most likely because your lymphatic system isn’t doing it’s job. More serious conditions of your system not working are lymph edema, infections, blockage and cancer.
Experience the healing power of essential oils in this one of a kind mind body centering experience. Therapists will lightly massage a sequence of 8 certified therapeutic grade oils down the spine and feet to bring the body into a perfectly relaxed homeostasis. The relaxation sequence is completed with a soothing scalp massage. A gentle alternative treatment to bring the body into balance.
Natural Elements Massage Therapy rates for this massage will vary depending on the type of treatment each has requested (times 2). If you are not able to find two appointments at the same time on-line please call, I may be able to book this for you at your preferred time. We offer this massage in the same room or separate rooms.
Couples massage is a popular service, any time of year. Basically, two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms and daughters, or best friends. It is sometimes also called a duet massage.
This is a luxurious treatment that begins with a detoxifying glacial clay body wrap. Followed by a warm shower and a 60 minute massage using an organic hydrating body creme.
An Invigorating Organic Sugar and Salt Scrub will leave your skin glowing and refreshed. After a warm shower you will receive a massage with the body butter of your choice that will specifically get you feeling your best.
Unwind and treat yourself to 45- minutes of bliss with a specialty foot massage perfect for foot massage enthusiasts! Followed with an organic salt and sugar scrub with a thick moisturizing peppermint or lavender lotion from Kettle Care Organics.
Balanced chakras refer to a state where the seven main energy centers in the body are functioning harmoniously and efficiently. Each chakra corresponds to specific aspects of our physical, emotional, and spiritual well-being. When chakras are balanced, individuals may experience a sense of inner peace, vitality, and emotional stability.
VTB: Vagal Toning Breathwork® is a simple yet comprehensive breathwork sequence for easily achieving deep states of meditation. It gives you all the benefits of meditation & breathwork in a single practice. This practice can be customized for any application. It reduces stress, anxiety, trauma, & mental dis-ease. It improves sleep, mental awareness, energy levels, physical health, & overall well-being. It boosts our immune system & lowers oxidative stress & inflammation. It covers the full spectrum of breathwork & meditation benefits in a single practice.
